Milky Dates

A delicious yet healthy Indian snacks will not go unnoticed. It’s a part and parcel of Indian cuisine. It is a sweet dessert made by simmering the milk to remove water soluble solids , added few dates to make this even more healthier and thickened to get Milky dates.

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Milky Dates

Description

Nutritional information

Nutritionalper 100 Gm of this product
(Approx.)
Energy370 K. Cal
Total Fat20.85 Gm
Saturated fat13.23 Gm
Mono Unsaturated fat6.9 Gm
Poly unsaturated fat0.62 Gm
Carbohydrate29.9 Gm
Protein15.6 Gm
Calcium552 Mg
Sodium26.8 Mg
Vitamin A548 IU

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