Milky Dates

A delicious yet healthy Indian snacks will not go unnoticed. It’s a part and parcel of Indian cuisine. It is a sweet dessert made by simmering the milk to remove water soluble solids , added few dates to make this even more healthier and thickened to get Milky dates.

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Milky Dates
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Description

Nutritional information

Nutritional per 100 Gm of this product
(Approx.)
Energy 370 K. Cal
Total Fat 20.85 Gm
Saturated fat 13.23 Gm
Mono Unsaturated fat 6.9 Gm
Poly unsaturated fat 0.62 Gm
Carbohydrate 29.9 Gm
Protein 15.6 Gm
Calcium 552 Mg
Sodium 26.8 Mg
Vitamin A 548 IU

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