Eating healthy is the best way to stay healthy. Tamil brand makes the healthy paneer to include foods that are both healthy as well as tasty. Paneer, which is extensively used in Indian cuisine, Be it a starter, gravy, or main course, you can include paneer in every step of your diet, and adding paneer to your daily diet has several health benefits. 100 grams of paneer on an average contains 20 grams of fat and protein and less than 2 grams of carbohydrate. It could be considered as the best alternative to meat for a protein-rich diet. Paneer is a rich source of easily digestible fatty acids.
Curd being the staple food of every household is prepared by fermentation of milk by bacterial culture. Creamy, delicious curd or yogurt is considered as one of the healthiest foods in the world as it has many health benefits It helps in prevention of arthritis and contributes towards healthier teeth and bones. Our cup curd could make the best snack for elderly and child likewise.
Some health benefits of eating coconut based milk barfi include: It may help treat anaemia: Coconut is rich in iron, which plays an important role in the production of haemoglobin. Our milk barfi with controlled intake and restricted amount of sugar helps keep the healthy balanced diet in check.